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Talk2mebro: Ice Baths, Breathwork & Meditation

October 27, 2023 @ 7:00 am - 9:30 pm

Free

Come to enjoy a morning of mindfulness and connection, with yourself and other University of Newcastle students.
Take a break from your exam preparations, and enjoy a free coffee and a light breakfast on UNSA!

This event will be facilitated by the Talk2MeBro team, who are an incredible not-for-profit organisation focusing on suicide prevention and awareness. They host regular workshops, community events and retreats.

🗓 Friday 27th October, 2023
📍 Dixon Park Beach, Newcastle NSW
⏰ From 7AM

What to Bring:
A towel (or 2!), a blanket (recommended to be comfortable during breathwork), swimmers (for the ice baths and ocean) and a change of clothes for afterwards.

☕️ Coffee and light breakfast to follow the workshop.

 

Registration essential.
*Note: Please only register if you are 100% going to come to this event, as this is a FREE event for UoN students. If you do not show up, it means another student is missing out and it isn’t fair to any students who want to participate.

🌐 Click here to register

Details

Date:
October 27, 2023
Time:
7:00 am - 9:30 pm
Cost:
Free
Event Category:
Event Tags:
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Website:
unsa.org.au/events

Venue

Dixon Park Beach

Organiser

Talk2mebro
View Organiser Website